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My Yoga For Stress Relief Toolkit contains:
2 Gentle Yoga for Stress Relief videos (one 60 minutes and the other 30 minutes)
A guided meditation for stress relief video
A short breathing practice video
+ Bonus materials
These classes and meditations are pre-recorded videos for you to watch anytime you like and as many times as you like!
All tools were designed to help you manage your stress and anxiety.
Yoga for Joint Pain
$9.99
One time
A 4-week yoga class series for joint pain.
✓ 4 yoga videos (approximately 20 minutes each)
✓ Each video demonstrates simple yoga poses for joint pain
✓ Each video focuses on a different part of the body
✓ You can do each video one per week