Get your toolkit today!

My Yoga For Stress Relief Toolkit contains:

• 2 Gentle Yoga for Stress Relief videos (one 60 minutes and the other 30 minutes)

• A guided meditation for stress relief video

• A short breathing practice video

• + Bonus materials

These classes and meditations are pre-recorded videos for you to watch anytime you like and as many times as you like!

All tools were designed to help you manage your stress and anxiety.