Imagine waking up with more energy, less joint pain, and a calm mind.
Yoga & Wellness for Women Over 40
Struggling to stay active?
Annoying aches and pains?
Stressed? Anxious?
Bloom combines movement, community, and other practical wellness tools… so you can finally put yourself first without the guilt.
“I am so grateful to Karin and the Bloom community.”
“I look forward to the sessions and the sense of belonging to something healthy for my mind and body. “
Your Bloom Membership includes:
8 Weekly live yoga classes on Zoom - Yoga, Pilates, Strength Training, Chair Yoga
Live Wellness Workshops with experts on topics relevant to you
Monthly group coaching sessions to help you make progress
Unlimited on-demand yoga in 100+ video library
Savings on one-on-one wellness coaching
Community of like-minded women who get it!
Click for Class Schedule
All classes are accessible to all levels including beginners.
Join us in Bloom today!
If Bloom is not for you, cancel anytime.
Hi I’m Karin!
I’m the creator of Bloom.
I’m passionate about helping women live healthy, happy and pain-free!
Not sure if Bloom is for you?
I’d love to help you figure it out! No obligation!
“I joined Bloom to have a sisterhood of women going through what I am going through...”
“I joined Bloom to have a sisterhood of women going through what I am going through and to have reminders for me to focus on my physical and mental wellness.”
Imagine feeling…
Energetic and Confident in Your Body
Bloom’s yoga classes, Pilates and strength training workouts are designed for women over 40 and will help you to manage your weight and relieve your annoying aches and pains!
Calm and Centered
With daily yoga classes and a library of recorded yoga classes and meditations, Bloom will help to manage your stress and anxiety leaving you feeling calm and grounded.
Inspired by our Wellness Talks with Experts
Our regular Wellness Workshops with certified experts give you actionable wellness insights to support your health and well-being.
Connected to a Supportive Community
Bloom’s community of like-minded women provides a safe space to share, connect, and feel truly seen and supported.
Nourished, Energized and Empowered to Prioritize You!
In Bloom, it’s not selfish to focus on yourself—it’s essential.
“I did not know I could enjoy yoga till I did Karin's classes.”
"I feel much better when I do my yoga. I feel more sturdy. She's such a good teacher! I’m so happy I joined Bloom!”
Join us in Bloom today!
If Bloom is not for you, cancel anytime.
Not sure if Bloom is for you?
I’d love to help you figure it out! No obligation!
“I’m really enjoying Bloom!”
“I can access videos of yoga sessions at my leisure. I get information relating to my well-being with all the research that Karin does.”
*BLOOM MEMBERSHIP POLICIES
By purchasing and participating in Bloom classes you acknowledge that classes include physical movements and may involve physical exertion. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. You are the judge of your own capabilities with respect to practicing yoga and doing other physical activities. If you experience any pain or discomfort, please listen to your body, rest and ask for support from the teacher. Your participation in yoga instruction and the other classes offered in Bloom is completely voluntary and by participating, you acknowledge the risks that are present and assume full responsibility for risks, injuries, or damages that may occur.
The instructional videos included in Bloom are in no way a substitute for medical attention, examination, diagnosis or treatment, nor is it a substitute for professional mental health counselling. It is your responsibility to consult with a physician before participating in the yoga or any of the other classes in Bloom to ensure that they are right for you.
No refunds, exchanges or credits are offered for the membership.