A STRONGER YOU!
A Yoga for Strength 4-week series starts Saturday, April 27
Join us in Bloom!
A yoga & wellness membership for women over 40
4 WEEKS TO A STRONGER YOU!
Introducing, A STRONGER YOU!
A transformative 4-week Yoga for Strength series starting Saturday, April 27th for Bloom members!
If you're frustrated by the changes in your body that come with mid-life, loss of muscle tone and strength, joint aches and pains, getting stronger is one of the best things you can do for yourself!
This series is for women in their 40's, 50's and beyond who want to:
Say goodbye to aches and pains!
Get stronger from the comfort of your home
Stay motivated and consistent by doing yoga live with others in your Bloom community
The series includes:
✅ 8 live Yoga for Strength classes, 2 per week on Zoom for 4 weeks (Saturdays at 9 am Jamaica time/10 am Eastern and Tuesdays at 5:30 pm Jamaica time/6:30 pm Eastern).
✅ Access to the replays if you miss a class
✅ Access to all other 6 Bloom weekly live classes
✅ Access to the Bloom library of on-demand yoga videos, meditations, wellness talks and healthy recipes
✅ Weekly emails with tips and inspiration
✅ Support and accountability from the Bloom community!
A STRONGER YOU, Yoga for Strength series starts on Saturday, April 27th.
All classes are on Zoom.
Class dates and times are:
Saturday, April 27 at 9 am Ja/10 am Eastern time
Tuesday, April 30 at 5:30 pm Ja/6:30 pm Eastern time
Saturday, May 4 at 9 am Ja/10 am Eastern time
Tuesday, May 7 at 5:30 pm Ja/6:30 pm Eastern time
Saturday, May 11 at 9 am Ja/10 am Eastern time
Tuesday, May 14 at 5:30 pm Ja/6:30 pm Eastern time
Saturday, May 18 at 9 am Ja/10 am Eastern time
Tuesday, May 21 at 5:30 pm Ja/6:30 pm Eastern time
All are included in your Bloom membership!
JOIN BLOOM NOW!
“I did not know I could enjoy yoga till I did Karin's classes.”
"I feel much better when I do my yoga. I feel more sturdy. She's such a good teacher! I’m so happy I joined Bloom!”
Frustrated with your joint aches and pains?
I get it! I’m there with you!
As we get older many of us experience frustrating joint aches and pains, increased stress, not-great sleep and other not-so-fun stuff!
I found that yoga really helped me to:
stay active
relieve my joint aches and pains
and manage my stress
So I created Bloom!
No matter if you’ve never done yoga before or if you think you’re “not flexible”, you can do yoga with me!
“I’m really enjoying Bloom!”
“I can access videos of yoga sessions at my leisure. I get information relating to my well-being with all the research that Karin does.”
Do the yoga that’s right for you!
Your Bloom membership includes:
Live Zoom classes every weekday!
Seven (7) weekly live yoga classes on Zoom (replays in the Bloom library)
Live talks with wellness experts on topics of interest to you
Unlimited on-demand yoga in the Bloom library
Meditations, breathing practices and healthy recipes in the Bloom library
A community of supportive women
Weekly motivational check-in emails
Regular pop-up wellness events
Click for Live Class Schedule
All classes are accessible to all levels including beginners and those with joint pain.
Think you don’t have time for yoga?
Bloom’s library of yoga videos enables you to do yoga anytime and anywhere.
Videos range from three to 75 minutes on different topics and themes.
There are specific yoga for joint pain videos focusing on different parts of the body.
Join us in Bloom!
If Bloom isn’t for you, cancel anytime.
“I am so grateful to Karin and the Bloom community.”
“I look forward to the sessions and the sense of belonging to something healthy for my mind and body. I have seen improvements in my RA joint pain and flexibility.”
Do you want to:
✅ Continue to do all the things you love to do?
✅ Stop wasting time trying to figure out how to be more active?
✅ Be supported by a community of like-minded women?
Come join us!
Bloom membership gives you the flexibility you need plus the accountability and attention of live group classes + so much more!
And if Bloom isn’t for you, cancel anytime.
“Karin gives you what a yoga app simply cannot.”
“I appreciate her knowledge of yoga, her gentle spirit and calming reassurance. I leave every session feeling more relaxed, grounded and sure of my purpose.”
Join us in Bloom!
If Bloom isn’t for you, cancel anytime.
“I joined Bloom to have a sisterhood of women.”
“I joined Bloom to have a sisterhood of women going through what I am going through and to have reminders for me to focus on my physical and mental wellness.”
JOIN US IN BLOOM TODAY!
Ready to join us?
Yay! Can’t wait to see you in Bloom!
If Bloom isn’t for you, cancel anytime.
*BLOOM MEMBERSHIP POLICIES
By purchasing and participating in Bloom classes you acknowledge yoga includes physical movements and may involve physical exertion. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. You are the judge of your own capabilities with respect to practicing yoga. If you experience any pain or discomfort, please listen to your body, adjust the posture, and ask for support from the teacher. Your participation in yoga instruction is completely voluntary and by participating, you acknowledge risks that are present and assume full responsibility for risks, injuries, or damages that may occur.
The instructional videos included in Bloom are in no way a substitute for medical attention, examination, diagnosis or treatment, nor is it a substitute for professional mental health counseling. It is your responsibility to consult with a physician before participating in yoga or meditation to ensure that yoga is right for you.
No refunds, exchanges or credits are offered for the membership.