I help people live pain free!

Get my free 2 minute neck & shoulder pain stretch.

What I Do


Gentle Yoga

Yoga for everybody and every body.

About Me

Hi! I'm Karin! 

I am passionate about helping people live pain free!

I teach a gentle style of yoga accessible to all levels including seniors.


​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​

​I received my yoga teacher training certification at YogaWorks in New York in the YogaWorks/Be Yoga Teacher Training Program.​

I have completed numerous specialized trainings including in Therapeutic Yoga for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification.


I did Karin's restorative yoga class and it was excellent. Her directions are clear, the class flows smoothly and she is very conscious of proper form, very important to me as a physiotherapist. Really enjoyable class!

Suzie, Physiotherapist

My Gentle Yoga Class

I teach a Gentle Yoga class every Tuesday at 5:30pm Central Time via Zoom.

This class is accessible to all levels including seniors!

Message me if you'd like to join by clicking the link below.

Cost is US$10.00/J$1,000.00 per class.​​

Follow me on social media for details on all my happenings!    


Kingston, Jamaica

© 2020 Karin Yoga Life