Get my free 2 minute neck & shoulder pain stretch.

What I Do



Yoga for everybody and every body.

About Me

​I received my yoga teacher training certification at YogaWorks in New York City in the YogaWorks/Be Yoga Teacher Training Program.

I have completed numerous specialized trainings including in Restorative Yoga, Chair Yoga, Yoga for Anxiety, Therapeutic Yoga for Arthritis, Prenatal Yoga and Pilates Mat Level 1 Certification.


I did Karin's restorative yoga class and it was excellent. Her directions are clear, the class flows smoothly and she is very conscious of proper form, very important to me as a physiotherapist. Really enjoyable class!

Suzie, Physiotherapist

My Weekly Happenings

I teach a Gentle Yoga class every Tuesday at 5:30pm Central Time via Zoom - accessible to all levels! Message me if you'd like to join. Cost is US$10.00/J$1,000.00 per class.

I host a Facebook Live called "AKA - Ask Karin Anything" every Friday at 1pm Central Time. 

I host a Community Chat on Instagram Live where I talk to wellness professionals. ​

I have a YouTube channel!

Follow me on social media for details on all my happenings!    


Kingston, Jamaica

© 2020 Karin Yoga Life