Hi, I’m Karin!
I am a certified yoga teacher and wellness coach based in Kingston, Jamaica.
I focus on teaching yoga to women over 40.
I came to yoga because of joint pain.
After 20+ years of dance, my knees were not happy. They hurt a lot. I found yoga as I wanted a gentler form of exercise and discovered that yoga is so much more than exercise!
I have specialized training in Yoga for Arthritis, Restorative Yoga and Prenatal Yoga.
I am also a certified Pilates Mat teacher and a Reiki practitioner.