Hi, I’m Karin!
I'm an ex-corporate girl now founder of Bloom, an online yoga and wellness membership for women over 40.
I’m also a certified Wellness Coach, Yoga and Pilates Teacher, passionate about helping women over 40 navigate menopause, stay active, and feel stronger, calmer, and more like themselves again.
Like many women, I've experienced midlife challenges - I’m talking the joint pain, increased anxiety, sleep issues, constant fatigue, and the feeling that the wellness advice that worked in our younger years no longer fits.
As a Wellness Coach, I create sustainable wellness plans for women that support their bodies, minds, and lifestyles so they can move with greater ease, reduce stress, manage menopause symptoms, and continue doing the things they love.
My philosophy is simple: wellness should feel enjoyable, sustainable, and supportive — not like another item on your to-do list.
I'd love to connect with you and learn how I can support your wellness journey.
Email me at karin@karinyogalife.com.