Make progress on your wellness goal with your own accountability buddy

Hit your wellness goals!

Be your best you with One-On-One Accountability!

“ I just can’t seem to make myself do it!”

This is for you if…

You have a wellness goal but aren't making progress on your own.

Does this sound familiar?

✅ You can’t seem to make yourself do what you know you need to do
✅ Holding yourself accountable is nearly impossible
✅ You have a plan but can't seem to make progress
✅ Something is always getting in your way of focusing on you
✅ You just need some support to make progress

Sometimes you just need a little help to do what you already know you want to do, that's why I created -

Accountability Coaching

If you have a wellness goal, and maybe even a plan but aren't taking action, accountability is what you need.

Sometimes you just need a little help to focus on you!

I will be your accountability buddy!

It’s incredible the progress you will make!

This is a great option if you're not taking action on your wellness goal but really want to.

Whether you're procrastinating or just not finding time for your self-care, sometimes it's hard to make progress on your own.

Life just seems to get in the way!

But what if you had an accountability buddy "in your pocket" to help you stay on track?

Many people spend years working on the same wellness goals without making progress.

The Experience

Imagine having a supportive accountability buddy for 8 weeks to help you focus on what you already know you want to do!

Someone to help you focus on you, celebrate progress with, figure out the roadblocks and brainstorm new ideas/ways of doing things along the way.

This is what you can expect with Accountability Coaching!

The results are powerful!

In the coaching I’ve done in the past, I’ve seen people:

get more active
lose weight

become more mindful of their eating habits
develop a wind-down routine to facilitate better sleep and
many more success stories.

I’ve seen action being taken when before there was just procrastination!

There are 3 main elements to my Accountability Coaching Program:

1. Goal setting (60 minutes)

Our first session together is spent getting clear on your 8-week Wellness Goal and the plan to achieve that goal. Together we map out the plan you'll implement over the next 8 weeks to ensure progress.

2. Weekly progress sessions (30 minutes, weekly for 8 weeks)

Weekly check-in sessions will help you stay on track, tackle obstacles, and get your questions answered so that you can avoid getting stuck and actually make continued progress.

Before each weekly meeting, you’ll share your weekly update with me so that our live-time together is spent working through your questions/roadblocks and celebrating your progress!

3. Ongoing Support (8 weeks)

In addition to our weekly Zoom calls, as you may have questions or want to share a win in between our weekly meetings, you can ask questions/communicate via email or WhatsApp to ensure you're never stuck!

You'll have me "in your pocket" every step of the way.

Here's how it works:

Email me at karin@karinyogalife.com to let me know you’re interested.
Once you let me know you’re interested, I’ll email you with more details on the dates for the next program and the next steps.
Once we get started, we meet every week for 8 weeks.

BONUS:

You’ll have free membership in Bloom, my online yoga and wellness membership community for the entire 8 weeks of the coaching program, and a discount if you want to continue your Bloom membership after the coaching program is over!

Let's do this

It's time to make progress...not excuses.

Life gets in our way all the time but when you're ready to take action in small, yet intentional steps, it's amazing what you can accomplish.

How To Apply?

Email me at karin@karinyogalife.com to let me know you’re interested.

If I’m all booked up, I’ll be sure to put you on my waiting list for the next available spot!

Your Investment

Pay in Full

$799

One Payment

Goal setting session
Weekly progress calls (eight weeks)
On-going support
Added bonus FREE membership in Bloom! (Current Bloom members get a discount)

Monthly Plan

$499

2 Monthly Payments

Goal setting session
Weekly progress calls (eight weeks)
On-going support
Added bonus FREE membership in Bloom! (Current Bloom members get a discount)

Here’s what people say about working with me

“I am so grateful to Karin. I look forward to the sessions and the sense of belonging to something healthy for my mind and body. I have seen improvements in my RA joint pain and flexibility.”
“I appreciate her knowledge of yoga, her gentle spirit and calming reassurance. I leave every session feeling more relaxed, grounded and sure of my purpose.”
“It was excellent. It was joyful and useful. I appreciate it - you are doing a wonderful job.”
“Thank you for being an awesome teacher and responding to our needs.”

Not sure if this is for you?