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Karin Wilson Edmonds 2/1/22 Karin Wilson Edmonds 2/1/22

Love Your Feet? Foot Care Tips For Women

I’m sharing about how to take care of our feet as we get older.

Karin Wilson Edmonds 1/24/22 Karin Wilson Edmonds 1/24/22

Foot pain in women over 40 from wearing high heels?

Is wearing high heels after 40 really a good idea?

Karin Wilson Edmonds 1/20/22 Karin Wilson Edmonds 1/20/22

Happy Feet! Foot Care For Women In Midlife And Beyond

How to care for our feet in midlife and beyond.

Sydney Wilson 12/20/21 Sydney Wilson 12/20/21

2021 Activewear Trends to Add to Your Wardrobe

Sydney Wilson 12/1/21 Sydney Wilson 12/1/21

Heightened Anxiety During Menopause?

Sydney Wilson 11/17/21 Sydney Wilson 11/17/21

What’s New in Wellness for 2021?

Sydney Wilson 11/17/21 Sydney Wilson 11/17/21

Chair Yoga - Perfect For Women Who Can’t Get Up Off The Floor

Sydney Wilson 11/10/21 Sydney Wilson 11/10/21

3 Things Yoga Taught Me

Sydney Wilson 10/27/21 Sydney Wilson 10/27/21

Why I am Mad at the Yoga Industry

Sydney Wilson 10/18/21 Sydney Wilson 10/18/21

11 Foods I Could Live On

Sydney Wilson 10/11/21 Sydney Wilson 10/11/21

10 Tips To Eat More Plants Everyday

Sydney Wilson 10/6/21 Sydney Wilson 10/6/21

7 Really Good Reasons To Eat More Plants

Sydney Wilson 9/30/21 Sydney Wilson 9/30/21

7 Tips For Spine Health

Sydney Wilson 9/22/21 Sydney Wilson 9/22/21

7 Questions For Your Doctor If You’re Over 40

Sydney Wilson 9/15/21 Sydney Wilson 9/15/21

What’s Your Advice To Your Younger Self?

Sydney Wilson 6/22/21 Sydney Wilson 6/22/21

7 Small Sustainable Changes I Made to Lose 20 Pounds and Keep it Off!

Sydney Wilson 3/19/21 Sydney Wilson 3/19/21

5 Reasons To Look Forward To Menopause

Sydney Wilson 3/4/21 Sydney Wilson 3/4/21

How To Beat COVID-19 Fatigue

Sydney Wilson 1/8/21 Sydney Wilson 1/8/21

3 Questions To Kickstart Your New Year!

Sydney Wilson 1/7/21 Sydney Wilson 1/7/21

Eat Local For A Day!