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Tired of frustrating joint pains?

Get my FREE yoga for joint pain routine to feel better now!

I want to feel better now

✅ Tired of joint aches and pains?

✅ Can’t work out like you used to, but still want a challenge?

✅ Want to continue to do all the things you love to do?

Hi, I’m Karin!

I specialize in teaching yoga to women over 40.

I’m a certified yoga and Pilates teacher as well as a certified Health and Wellness Coach based in Kingston, Jamaica, with specific expertise in yoga for joint pain.
I’ve struggled with various types of joint pain and yoga has helped me to get stronger and more flexible and so relieve my frustrating joint aches and pains.

I know yoga can help you too!

Learn more about me here.

Live healthy, happy and pain-free doing all the things you love to do!

HERE’S HOW I CAN HELP YOU!

DO YOGA WITH ME!

Here’s my schedule of weekly classes on Zoom. You can drop into any of them. Email me at karin@karinyogalife.com to try out any one of my classes.

CLASSES

JOIN MY ONLINE YOGA MEMBERSHIP!

Bloom is my online yoga and wellness membership for women over 40. Includes weekly live yoga and Pilates classes on Zoom, wellness talks, an on-demand yoga library and more!

MY MEMBERSHIP

ACCOUNTABILITY COACHING

Make progress on your wellness goals with your own accountability buddy.

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“Karin's yoga for health series is so good for the mind, body and soul.

She is knowledgeable about the physical and emotional benefits of yoga. I have learned something in every class. It's really changed the way I approach my fitness. She takes you to such a relaxing state.”
~ Kathryn, Psychologist
"I did not know I could enjoy yoga till I did Karin's classes.

I feel much better when I do my yoga. I feel more sturdy. She's such a good teacher! I’m so happy I joined Bloom!”
~ Sharon, Stylist
“I did Karin's restorative yoga class and it was excellent.

Her directions are clear, the class flows smoothly and she is very conscious of proper form, very important to me as a physiotherapist. Really enjoyable class!”
~ Suzie, Physiotherapist