My Yoga Classes

MONTHLY FREE GENTLE YOGA FOR JOINT PAIN CLASS

Once per month I offer a free gentle yoga for joint pain class.

The class will be specifically for those with joint pain or arthritis. Registration required.

Space is limited.

This class will help to relieve your arthritis/joint pain or help to prevent you from getting arthritis/joint pain.

No matter how old, inflexible or “unfit” you think you are this class will help you.

WEEKLY GENTLE YOGA CLASS

I also teach a weekly Gentle Yoga class via Zoom every Tuesday at 5:30pm CT, accessible to all levels. Beginners welcome!

My weekly yoga classes are perfect for beginners or those just coming back to a yoga practice.

The cost per class is US$10.00 or J$1,000.00.

Email me if you are interested in joining this class.