Now Available! "10 Yoga Poses To Relieve Joint & Arthritis Pain" Online Course
Yay! My new 4 week online course "10 Yoga Poses To Relieve Joint & Arthritis Pain" is now available! I'm so excited about this course as I know it's going to help people better manage their joint pain. Here's the link to purchase the course: https://bit.ly/3iuk9vl If you have joint or arthritis pain, I've developed this course with you in mind! Each week focuses on a different joint pain hot spot: hands, spine, knees and hips.
What's included This 4 week course is appropriate for people of all shapes and sizes as well as beginners - no yoga experience necessary!
The course includes
4 gentle yoga practice videos (approximately 20 - 25 minutes each), available to you one per week
Each video demonstrates simple yoga poses for you to follow along with and practice for the week
You'll receive an email when the new video for the week is available
Once you purchase the course, you have lifetime access to all the videos
The cost of the full course is US$49.00. But the special introductory prices is US$39.00 if you enroll before September 30th. Bonus! As an additional bonus, the first 10 people who sign up will receive a FREE gentle yoga group class with me (I teach a gentle group class every Tuesday at 5:30pm CT via Zoom). If you suffer from joint pain, I know you will benefit from this course. So enroll now! I know you'll want to be one of the first 10 people to enroll to receive your bonus of a free class! And please share with someone you know who would benefit from this course. Thanks as always for reading and sharing!
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You'll also receive our free 2 minute video of an easy neck and shoulder stretch for neck and shoulder pain!