If You Have Joint Pain, I Am Launching Something Just For You!
I'm excited to let you know that I've developed an online course called "10 Yoga Poses to Relieve Joint and Arthritis Pain".
I know so many people with some form of joint pain (including me)!
As a yoga teacher, I know that gentle controlled movement that builds strength and flexibility is one of the most effective things that you can do for yourself to relieve your joint pain.
I've spent a lot of time on this course, thinking about what poses can help my students the most. I tested it out with a few generous yogis and here's what one person had to say about it:
"I recently had the pleasure of doing Karin’s “10 Yoga Poses to Relieve Arthritis Pain” course although right off the top I must say that it was far more than 10 poses! In my early sixties, with lower back issues and the beginning of osteoarthritis in my hands, plus a general increase in morning stiffness all over, I found Karin’s series of videos very useful in relieving stiffness and achiness. Karin’s instructions are clear and easy to follow and the poses chosen are relevant and can be deceptively simple.
The pace of the videos allowed time for making adjustments and really exploring how each pose felt and noticing subtle sensations. I have already incorporated Karin’s lessons into my daily routines and I highly recommend this course to anyone who is interested in seeking relief from arthritis pain and stiffness."
Enrollment opens September 14th.
I'll be in touch with more details about how to enroll soon!
But if you or someone you know will benefit from this course, just email me at firstname.lastname@example.org and I'll give you more details now.
The first 10 people to sign up once enrollment opens will get a bonus offer!
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